"Allie is the real deal when it comes to helping people feel comfortable in their bodies. She has been one of my yoga instructors for several years. She clearly knows the insides and out of bodies, how the different parts interact, and various techniques to help her students and clients feel great as they occupy and move in their bodies.

She has a broad tool bag that she brings to her therapeutic yoga practice and instruction  - including myofascial release, knowledge of Traditional Chinese Medicine meridians, and yoga practices from different lineages.  Admirably, she constantly expands her knowledge of anatomy and modalities related to optimal body function and healing. As her students, we are all better off for it."

-Jessica